| December 2017 |
| Wed 27: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
20.69g |
|
25.93g |
|
-
|
-
|
| Tue 26: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
47.45g |
|
99.94g |
|
-
|
-
|
| Mon 25: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
69.44g |
|
135.65g |
|
-
|
-
|
| Sun 24: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
51.10g |
|
86.31g |
|
-
|
-
|
| Sat 23: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
81.07g |
|
129.66g |
|
-
|
-
|
| Fri 22: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
73.61g |
|
73.15g |
|
-
|
-
|
| Thu 21: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
36.73g |
|
177.38g |
|
-
|
-
|
| Wed 20: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
99.47g |
|
137.14g |
|
-
|
-
|
| Tue 19: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
50.77g |
|
112.64g |
|
2883*
|
 1966
|
| Mon 18: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
88.83g |
|
124.47g |
|
2555*
|
1211
|
| Sun 17: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
53.93g |
|
81.81g |
|
1982*
|
1288
|
| Sat 16: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
57.29g |
|
144.47g |
|
-
|
-
|
| Fri 15: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
73.45g |
|
135.00g |
|
2310*
|
975
|
| Thu 14: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
63.05g |
|
127.28g |
|
2719*
|
1696
|
| Wed 13: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
63.37g |
|
133.42g |
|
2747*
|
1662
|
| Tue 12: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
43.34g |
|
67.85g |
|
-
|
-
|
| Mon 11: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
51.43g |
|
107.19g |
|
-
|
-
|
| Sun 10: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
108.38g |
|
79.30g |
|
-
|
-
|
| Sat 9: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
33.60g |
|
84.11g |
|
-
|
-
|
| Fri 8: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
53.53g |
|
160.64g |
|
3409*
|
2350
|
