| June 2023 |
| Thu 8: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
68.14g |
|
114.66g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
127.46g |
|
100.07g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
4.83g |
|
3.37g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
28.45g |
|
68.78g |
|
-
|
-
|
| Mon 4: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
64.23g |
|
77.78g |
|
-
|
-
|
| Sun 3: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
72.35g |
|
165.62g |
|
-
|
-
|
| Sat 2: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
78.85g |
|
185.56g |
|
-
|
-
|
| Fri 1: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
58.03g |
|
35.30g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
74.43g |
|
105.99g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
15.20g |
|
26.84g |
|
-
|
-
|
| Wed 5: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
13.19g |
|
15.61g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
41.15g |
|
53.02g |
|
-
|
-
|
| Thu 28: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
14.95g |
|
35.38g |
|
-
|
-
|
| Tue 26: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
19.11g |
|
13.96g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
62.89g |
|
95.34g |
|
-
|
-
|
| Fri 24: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
57.01g |
|
87.04g |
|
-
|
-
|
| Fri 10: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
7.81g |
|
33.85g |
|
-
|
-
|
| Thu 9: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
3.80g |
|
37.77g |
|
-
|
-
|
| Wed 1: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
14.88g |
|
33.62g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
19.01g |
|
44.31g |
|
-
|
-
|
