| December 2023 |
| Tue 26: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
2.82g |
|
17.15g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
20.50g |
|
158.77g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
56.25g |
|
139.96g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
1.70g |
|
19.84g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
2.56g |
|
25.42g |
|
-
|
-
|
| Thu 5: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
1.75g |
|
21.67g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
14.14g |
|
62.97g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
35.42g |
|
200.83g |
|
-
|
-
|
| Mon 10: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
65.47g |
|
51.17g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
88.24g |
|
66.67g |
|
-
|
-
|
| Wed 13: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
30.84g |
|
78.21g |
|
-
|
-
|
| Tue 12: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
34.36g |
|
152.08g |
|
-
|
-
|
| Mon 11: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
18.54g |
|
173.01g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
12.49g |
|
82.99g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
17.33g |
|
181.38g |
|
-
|
-
|
| Sat 21: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
12.56g |
|
160.96g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
20.01g |
|
180.17g |
|
-
|
-
|
| Sun 4: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
13.38g |
|
57.78g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
18.06g |
|
120.41g |
|
-
|
-
|
| Mon 7: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
37.76g |
|
98.38g |
|
-
|
-
|
