| August 2018 |
| Tue 28: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
9.06g |
|
37.74g |
|
-
|
-
|
| November 2017 |
| Fri 3: |
66 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.91g |
|
12.65g |
|
-
|
-
|
| Thu 2: |
376 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
14.27g |
|
24.68g |
|
-
|
-
|
| Wed 1: |
512 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
11.97g |
|
71.81g |
|
1942*
|
 1430
|
| October 2017 |
| Tue 31: |
398 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
21.25g |
|
56.12g |
|
-
|
-
|
| Mon 30: |
496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
16.21g |
|
85.89g |
|
1583*
|
1087
|
| Sun 29: |
310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
3.85g |
|
70.94g |
|
1583*
|
1273
|
| Sat 28: |
392 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
15.32g |
|
62.11g |
|
1818*
|
1426
|
| Fri 27: |
411 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
24.78g |
|
38.45g |
|
1583*
|
1172
|
| Thu 26: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
39.12g |
|
94.77g |
|
1522*
|
733
|
| Wed 25: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
32.01g |
|
137.40g |
|
1583*
|
673
|
| Tue 24: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
35.82g |
|
92.77g |
|
1583*
|
691
|
| Mon 23: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
78.53g |
|
93.69g |
|
1583*
|
643
|
| Sun 22: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
22.21g |
|
146.75g |
|
1583*
|
813
|
