elizdautova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Thu 14: 794 * 29%
Fat:
 
Prot:
 
Carbs:
33.16g
 
46.33g
 
78.11g
- -
April 2018
Thu 26: 713 * 26%
Fat:
 
Prot:
 
Carbs:
19.81g
 
25.99g
 
110.57g
- -
Tue 24: 856 * 32%
Fat:
 
Prot:
 
Carbs:
27.74g
 
37.54g
 
116.57g
- -
Sun 22: 400 * 15%
Fat:
 
Prot:
 
Carbs:
20.00g
 
8.00g
 
50.00g
- -
March 2018
Tue 27: 365 * 14%
Fat:
 
Prot:
 
Carbs:
6.29g
 
52.03g
 
22.72g
- -
Mon 26: 500 * 19%
Fat:
 
Prot:
 
Carbs:
16.75g
 
58.33g
 
28.50g
- -
Sun 25: 201 * 7%
Fat:
 
Prot:
 
Carbs:
13.77g
 
14.42g
 
4.82g
- -
Sat 24: 668 * 25%
Fat:
 
Prot:
 
Carbs:
30.35g
 
50.26g
 
45.03g
- -
Fri 23: 292 * 11%
Fat:
 
Prot:
 
Carbs:
14.65g
 
31.25g
 
7.87g
- -
Thu 22: 1466 * 54%
Fat:
 
Prot:
 
Carbs:
69.24g
 
73.98g
 
132.06g
- -
Wed 21: 705 * 26%
Fat:
 
Prot:
 
Carbs:
26.37g
 
77.14g
 
37.56g
- -
Tue 20: 519 * 19%
Fat:
 
Prot:
 
Carbs:
16.35g
 
24.86g
 
71.82g
- -
Mon 19: 629 * 26%
Fat:
 
Prot:
 
Carbs:
14.13g
 
88.87g
 
34.34g
- -
Sun 18: 880 * 37%
Fat:
 
Prot:
 
Carbs:
16.32g
 
44.93g
 
143.56g
- -
Sat 17: 969 * 40%
Fat:
 
Prot:
 
Carbs:
37.73g
 
67.54g
 
85.29g
- -
Fri 16: 987 * 41%
Fat:
 
Prot:
 
Carbs:
31.66g
 
83.58g
 
89.78g
- -
Thu 15: 823 * 34%
Fat:
 
Prot:
 
Carbs:
35.83g
 
73.13g
 
53.56g
- -
Wed 14: 593 * 25%
Fat:
 
Prot:
 
Carbs:
15.57g
 
37.40g
 
75.23g
- -
Tue 13: 1025 * 43%
Fat:
 
Prot:
 
Carbs:
38.07g
 
74.56g
 
91.97g
- -
Mon 12: 579 * 24%
Fat:
 
Prot:
 
Carbs:
14.55g
 
80.44g
 
29.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.