| August 2024 |
| Thu 22: |
470 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
38.55g |
|
18.52g |
|
-
|
-
|
| Tue 20: |
463 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
21.95g |
|
41.59g |
|
-
|
-
|
| Sat 17: |
576 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
19.79g |
|
40.70g |
|
-
|
-
|
| Thu 15: |
820 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
105.19g |
|
43.65g |
|
-
|
-
|
| Fri 9: |
681 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
40.08g |
|
52.71g |
|
-
|
-
|
| Wed 7: |
186 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| Tue 6: |
690 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
56.23g |
|
49.65g |
|
-
|
-
|
| Fri 2: |
790 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
104.78g |
|
30.31g |
|
-
|
-
|
| Thu 1: |
337 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
32.95g |
|
11.67g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
424 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
24.67g |
|
29.64g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
289 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
7.88g |
|
30.62g |
|
-
|
-
|
| Sun 25: |
1373 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
125.45g |
|
31.42g |
|
-
|
-
|
| January 2018 |
| Mon 8: |
850 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
45.40g |
|
74.41g |
|
-
|
-
|
| November 2017 |
| Wed 8: |
842 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
41.70g |
|
95.46g |
|
-
|
-
|
| Wed 1: |
1615 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
107.57g |
|
75.84g |
|
95.11g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
2213 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
115.82g |
|
128.40g |
|
175.37g |
|
-
|
-
|
| Sun 29: |
1113 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
81.98g |
|
92.61g |
|
-
|
-
|
| Fri 27: |
1455 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
58.29g |
|
114.75g |
|
-
|
-
|
| Thu 26: |
2593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
169.32g |
|
96.49g |
|
192.24g |
|
-
|
-
|
| Wed 25: |
2109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
98.89g |
|
176.70g |
|
139.02g |
|
4068*
|
 1959
|
