| November 2018 |
| Thu 8: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
42.30g |
|
40.20g |
|
-
|
-
|
| Wed 7: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
68.63g |
|
74.28g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
9.92g |
|
0.66g |
|
-
|
-
|
| Thu 11: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
64.85g |
|
63.73g |
|
-
|
-
|
| Wed 10: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
85.06g |
|
81.63g |
|
-
|
-
|
| Tue 9: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
55.86g |
|
20.00g |
|
-
|
-
|
| Mon 8: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
90.37g |
|
31.13g |
|
-
|
-
|
| Fri 5: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
52.32g |
|
34.28g |
|
-
|
-
|
| Thu 4: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
90.17g |
|
34.92g |
|
-
|
-
|
| Wed 3: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
78.78g |
|
38.20g |
|
-
|
-
|
| Tue 2: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
83.68g |
|
55.77g |
|
-
|
-
|
| Mon 1: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
80.14g |
|
38.94g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
38.55g |
|
32.91g |
|
-
|
-
|
| Sat 29: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
74.10g |
|
58.75g |
|
-
|
-
|
| Fri 28: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
35.89g |
|
23.99g |
|
-
|
-
|
| Thu 27: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
69.12g |
|
22.13g |
|
-
|
-
|
| Wed 26: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
90.34g |
|
50.83g |
|
-
|
-
|
| Tue 25: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
104.63g |
|
50.25g |
|
-
|
-
|
| Mon 24: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
83.24g |
|
56.83g |
|
-
|
-
|
| Sun 23: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
33.47g |
|
12.12g |
|
-
|
-
|
