| April 2021 |
| Tue 13: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
16.04g |
|
31.01g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
6.47g |
|
52.48g |
|
-
|
-
|
| Tue 7: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
24.14g |
|
34.17g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
22.50g |
|
39.58g |
|
670*
|
 299
|
| Sun 14: |
-
|
-
|
|
1512*
|
-
|
| Sat 13: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
25.17g |
|
61.32g |
|
1495*
|
1076
|
| Fri 12: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
24.59g |
|
70.72g |
|
1490*
|
948
|
| Thu 11: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
80.52g |
|
110.36g |
|
1606*
|
696
|
| Wed 10: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
74.24g |
|
131.13g |
|
-
|
-
|
| Tue 9: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
62.45g |
|
49.92g |
|
-
|
-
|
| Sun 7: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
65.34g |
|
36.51g |
|
-
|
-
|
| December 2017 |
| Mon 25: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
15.63g |
|
52.75g |
|
-
|
-
|
| November 2017 |
| Wed 1: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
9.42g |
|
44.57g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
12.61g |
|
48.32g |
|
-
|
-
|
| Wed 25: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
8.51g |
|
29.69g |
|
-
|
-
|
| Tue 24: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
17.51g |
|
1.41g |
|
-
|
-
|
