| March 2021 |
| Sun 21: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
27.31g |
|
18.60g |
|
-
|
-
|
| Mon 8: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
13.29g |
|
35.54g |
|
1932*
|
 1669
|
| March 2019 |
| Tue 19: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
15.37g |
|
50.89g |
|
-
|
-
|
| Mon 18: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
9.31g |
|
118.28g |
|
1669*
|
1023
|
| March 2018 |
| Sun 18: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
5.41g |
|
67.64g |
|
1430*
|
1104
|
| December 2017 |
| Fri 15: |
81 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
6.39g |
|
4.33g |
|
-
|
-
|
| Thu 14: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
8.43g |
|
11.61g |
|
-
|
-
|
| Wed 13: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
32.51g |
|
103.97g |
|
1671*
|
948
|
| Tue 12: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
27.64g |
|
27.09g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.91g |
|
24.90g |
|
1483*
|
1374
|
| Sat 18: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
35.61g |
|
31.89g |
|
-
|
-
|
| Fri 10: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Thu 9: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
16.10g |
|
40.14g |
|
1512*
|
1211
|
| Wed 8: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
59.39g |
|
83.54g |
|
-
|
-
|
| Tue 7: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
24.19g |
|
31.21g |
|
1512*
|
1093
|
| Mon 6: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
1.82g |
|
41.84g |
|
1542*
|
1360
|
| Sun 5: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
106.00g |
|
1469*
|
954
|
| Sat 4: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
7.57g |
|
24.75g |
|
1542*
|
1363
|
| October 2017 |
| Tue 31: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.80g |
|
15.75g |
|
-
|
-
|
| Mon 30: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
7.24g |
|
63.37g |
|
1542*
|
1246
|
