kamila kathleen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Tue 31: 1220 * 61%
Fat:
 
Prot:
 
Carbs:
51.57g
 
59.87g
 
128.12g
- -
Mon 30: 568 * 28%
Fat:
 
Prot:
 
Carbs:
10.77g
 
15.49g
 
102.00g
- -
Sat 28: 905 * 45%
Fat:
 
Prot:
 
Carbs:
45.24g
 
59.28g
 
62.69g
- -
Fri 27: 893 * 45%
Fat:
 
Prot:
 
Carbs:
20.93g
 
24.63g
 
154.04g
- -
Thu 26: 1699 * 85%
Fat:
 
Prot:
 
Carbs:
32.90g
 
83.41g
 
259.19g
1465*  234
Wed 25: 1315 * 66%
Fat:
 
Prot:
 
Carbs:
34.56g
 
96.86g
 
165.04g
1565*  250
Tue 24: 927 * 46%
Fat:
 
Prot:
 
Carbs:
40.81g
 
56.19g
 
94.75g
1654*  727
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