| September 2024 |
| Fri 6: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
79.85g |
|
109.40g |
|
-
|
-
|
| Wed 4: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
89.08g |
|
99.39g |
|
-
|
-
|
| Mon 2: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
52.97g |
|
106.46g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
67.75g |
|
126.50g |
|
-
|
-
|
| Thu 22: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
21.98g |
|
56.65g |
|
-
|
-
|
| Wed 21: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
60.85g |
|
150.15g |
|
-
|
-
|
| Tue 20: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
39.56g |
|
150.98g |
|
-
|
-
|
| Mon 19: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
76.42g |
|
103.52g |
|
-
|
-
|
| Thu 15: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
75.90g |
|
93.27g |
|
-
|
-
|
| Wed 14: |
1666 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
82.32g |
|
117.23g |
|
-
|
-
|
| Tue 13: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
88.48g |
|
150.66g |
|
-
|
-
|
| Mon 12: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
100.60g |
|
91.15g |
|
-
|
-
|
| Fri 9: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
87.30g |
|
106.69g |
|
-
|
-
|
| Thu 8: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
93.52g |
|
144.65g |
|
-
|
-
|
| Wed 7: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
76.88g |
|
113.10g |
|
-
|
-
|
| Mon 5: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
64.32g |
|
73.31g |
|
-
|
-
|
| Fri 2: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
59.80g |
|
94.60g |
|
-
|
-
|
| Thu 1: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
62.43g |
|
100.46g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
84.00g |
|
-
|
-
|
| Mon 29: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
83.07g |
|
111.84g |
|
-
|
-
|
