| June 2023 |
| Tue 20: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
2.10g |
|
8.64g |
|
-
|
-
|
| Fri 9: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
61.24g |
|
55.27g |
|
-
|
-
|
| Thu 8: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
117.34g |
|
137.41g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
57.28g |
|
74.52g |
|
-
|
-
|
| Tue 10: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
80.25g |
|
222.96g |
|
-
|
-
|
| Mon 9: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
98.34g |
|
214.11g |
|
-
|
-
|
| Sun 8: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
74.82g |
|
242.34g |
|
-
|
-
|
| Sat 7: |
2307 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
106.59g |
|
261.65g |
|
-
|
-
|
| Fri 6: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
90.10g |
|
190.16g |
|
-
|
-
|
| Thu 5: |
1787 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
91.00g |
|
189.13g |
|
-
|
-
|
| Wed 4: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
101.60g |
|
170.71g |
|
-
|
-
|
| Tue 3: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
82.99g |
|
184.94g |
|
-
|
-
|
| Mon 2: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
97.84g |
|
196.80g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
75.74g |
|
213.54g |
|
-
|
-
|
| Thu 29: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
98.20g |
|
199.42g |
|
-
|
-
|
| Wed 28: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
71.09g |
|
227.27g |
|
-
|
-
|
| Tue 27: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
69.95g |
|
222.30g |
|
-
|
-
|
| Mon 26: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
34.13g |
|
89.59g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
13.42g |
|
20.65g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
91.38g |
|
235.45g |
|
-
|
-
|
