pinetina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 409 * 31%
Fat:
 
Prot:
 
Carbs:
19.23g
 
55.76g
 
0.80g
- -
April 2024
Thu 4: 1240 * 95%
Fat:
 
Prot:
 
Carbs:
33.27g
 
75.73g
 
154.19g
- -
March 2023
Thu 9: 718 * 55%
Fat:
 
Prot:
 
Carbs:
49.30g
 
59.66g
 
6.16g
- -
February 2023
Mon 13: 682 * 52%
Fat:
 
Prot:
 
Carbs:
52.11g
 
41.35g
 
9.46g
- -
January 2023
Thu 26: 1223 * 94%
Fat:
 
Prot:
 
Carbs:
71.49g
 
92.19g
 
49.49g
- -
Wed 25: 1577 * 121%
Fat:
 
Prot:
 
Carbs:
109.79g
 
118.02g
 
26.75g
- -
December 2021
Tue 7: 1457 * 112%
Fat:
 
Prot:
 
Carbs:
48.94g
 
99.74g
 
143.52g
- -
June 2021
Tue 15: 1563 * 120%
Fat:
 
Prot:
 
Carbs:
84.38g
 
99.80g
 
96.59g
- -
May 2021
Mon 10: 925 * 71%
Fat:
 
Prot:
 
Carbs:
44.09g
 
38.46g
 
92.94g
- -
January 2020
Mon 20: - - 2190* -
Sun 19: - - 2118* -
Sat 18: - - 1945* -
Fri 17: - - 2133* -
Thu 16: 890 * 68%
Fat:
 
Prot:
 
Carbs:
32.26g
 
41.83g
 
104.93g
1945*  1055
Wed 15: 1620 * 125%
Fat:
 
Prot:
 
Carbs:
93.57g
 
82.35g
 
109.94g
2033*  413
Tue 14: - - 1921* -
Mon 13: - - 2183* -
Sun 12: - - 2146* -
Sat 11: - - 2220* -
Fri 10: - - 2061* -
Thu 9: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
80.08g
 
87.63g
 
52.02g
2113*  828
Wed 8: 439 * 34%
Fat:
 
Prot:
 
Carbs:
27.47g
 
40.89g
 
6.36g
2156*  1717
Tue 7: - - 2205* -
Mon 6: 850 * 65%
Fat:
 
Prot:
 
Carbs:
43.50g
 
66.00g
 
47.00g
2112*  1262
Sun 5: 1004 * 77%
Fat:
 
Prot:
 
Carbs:
46.00g
 
59.99g
 
95.93g
2265*  1261
Sat 4: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.90g
 
0.84g
2172*  2161
Fri 3: - - 1978* -
Thu 2: - - 2135* -
Wed 1: - - 1943* -
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