| January 2018 |
| Sat 13: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
30.70g |
|
37.04g |
|
-
|
-
|
| Mon 8: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
49.42g |
|
110.55g |
|
1426*
|
 562
|
| Wed 3: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
11.07g |
|
94.13g |
|
1669*
|
1126
|
| Tue 2: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
5.34g |
|
101.97g |
|
1559*
|
1138
|
| Mon 1: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
27.77g |
|
165.89g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
54.18g |
|
110.53g |
|
1513*
|
658
|
| Sat 30: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
33.69g |
|
189.33g |
|
-
|
-
|
| Fri 29: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
13.02g |
|
58.72g |
|
-
|
-
|
| Thu 14: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| November 2017 |
| Sat 25: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
4.97g |
|
80.21g |
|
-
|
-
|
| Sat 18: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Thu 2: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
13.40g |
|
142.79g |
|
1570*
|
831
|
| Wed 1: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
36.50g |
|
21.55g |
|
-
|
-
|
| October 2017 |
| Fri 27: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
47.01g |
|
118.18g |
|
-
|
-
|
| Thu 26: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
40.24g |
|
146.07g |
|
-
|
-
|
