| June 2022 |
| Sat 18: |
854 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
61.46g |
|
89.40g |
|
-
|
-
|
| Thu 16: |
814 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
65.89g |
|
75.72g |
|
-
|
-
|
| Wed 15: |
1207 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
71.20g |
|
119.25g |
|
-
|
-
|
| Mon 13: |
1253 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
65.39g |
|
160.32g |
|
-
|
-
|
| Sun 12: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
63.04g |
|
119.32g |
|
-
|
-
|
| Sat 11: |
2336 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
117.59g |
|
275.91g |
|
2742*
|
 406
|
| Fri 10: |
1993 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
131.25g |
|
193.59g |
|
-
|
-
|
| Thu 9: |
1659 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
93.58g |
|
231.29g |
|
2477*
|
818
|
| Wed 8: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
93.50g |
|
116.42g |
|
-
|
-
|
| Tue 7: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
84.94g |
|
154.09g |
|
-
|
-
|
| Mon 6: |
1280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
74.75g |
|
146.99g |
|
-
|
-
|
| Sun 5: |
1611 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
91.64g |
|
191.85g |
|
-
|
-
|
| Sat 4: |
1654 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
101.45g |
|
159.45g |
|
-
|
-
|
| Fri 3: |
1607 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
91.35g |
|
199.81g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1560 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
85.27g |
|
194.96g |
|
-
|
-
|
| Mon 30: |
1794 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
113.02g |
|
147.56g |
|
2146*
|
352
|
| Sun 29: |
1197 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
80.22g |
|
108.25g |
|
-
|
-
|
| Fri 27: |
854 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
80.91g |
|
48.36g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
5.11g |
|
4.26g |
|
-
|
-
|
| Sun 25: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
18.36g |
|
1.44g |
|
-
|
-
|
