athalrs's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 756 Cals (Fat: 36.70g, Protein: 40.03g, Carbs: 66.90g)
Monthly Total: Exercise: 0 Cals   Food: 1511 Cals (Fat: 73.40g, Protein: 80.06g, Carbs: 133.79g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
-
-
3
-
-
4
-
-
5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

52%
of RDI*
(756 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 1450 calories (18 Aug 21)
Get the app
    
© 2024 FatSecret. All rights reserved.