| September 2024 |
| Fri 20: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
96.43g |
|
102.34g |
|
-
|
-
|
| Mon 9: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
16.00g |
|
44.71g |
|
-
|
-
|
| Sun 8: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
50.35g |
|
113.59g |
|
-
|
-
|
| Sat 7: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
108.84g |
|
79.62g |
|
-
|
-
|
| Fri 6: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
92.47g |
|
159.74g |
|
-
|
-
|
| Thu 5: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
99.79g |
|
122.65g |
|
-
|
-
|
| Wed 4: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
49.60g |
|
136.88g |
|
-
|
-
|
| Tue 3: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
60.23g |
|
48.68g |
|
-
|
-
|
| Mon 2: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
52.40g |
|
89.30g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.69g |
|
46.95g |
|
-
|
-
|
| Mon 8: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
81.95g |
|
90.47g |
|
-
|
-
|
| Tue 2: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
25.04g |
|
2.24g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
112.21g |
|
7.16g |
|
-
|
-
|
| Tue 27: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
80.94g |
|
126.58g |
|
-
|
-
|
| Tue 6: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
34.58g |
|
89.43g |
|
-
|
-
|
| Sat 3: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
137.03g |
|
66.80g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
14.38g |
|
29.40g |
|
-
|
-
|
| Tue 9: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
40.64g |
|
126.75g |
|
-
|
-
|
| Mon 8: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
85.14g |
|
125.43g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
30.73g |
|
115.37g |
|
-
|
-
|
