| July 2021 |
| Thu 29: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
48.79g |
|
107.34g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
55.01g |
|
129.14g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
61.26g |
|
86.54g |
|
-
|
-
|
| Thu 1: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
74.47g |
|
162.32g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
73.72g |
|
129.45g |
|
-
|
-
|
| Tue 30: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
94.25g |
|
120.70g |
|
-
|
-
|
| Mon 29: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
102.42g |
|
161.46g |
|
-
|
-
|
| Sun 28: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
67.22g |
|
146.64g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
56.99g |
|
93.54g |
|
-
|
-
|
| Mon 14: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
91.00g |
|
108.20g |
|
-
|
-
|
| Sun 13: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
39.05g |
|
141.04g |
|
-
|
-
|
| Sat 12: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
50.19g |
|
146.76g |
|
-
|
-
|
| Fri 11: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
74.79g |
|
156.97g |
|
-
|
-
|
| Thu 10: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
77.34g |
|
226.30g |
|
-
|
-
|
| Wed 9: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
44.70g |
|
151.08g |
|
-
|
-
|
| Tue 8: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
69.86g |
|
153.12g |
|
-
|
-
|
| Mon 7: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
68.18g |
|
136.43g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
71.36g |
|
104.97g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
89.56g |
|
65.72g |
|
-
|
-
|
| Mon 6: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
88.58g |
|
90.52g |
|
-
|
-
|
