| August 2024 |
| Mon 19: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
51.08g |
|
153.69g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
46.14g |
|
146.76g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
12.60g |
|
40.00g |
|
-
|
-
|
| Thu 8: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
14.93g |
|
67.95g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
53.73g |
|
113.12g |
|
-
|
-
|
| Mon 29: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
40.86g |
|
116.00g |
|
-
|
-
|
| Sat 27: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
10.48g |
|
26.60g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
26.07g |
|
50.36g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
71.85g |
|
171.77g |
|
-
|
-
|
| Fri 27: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
11.75g |
|
59.68g |
|
-
|
-
|
| Thu 26: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
49.96g |
|
189.22g |
|
-
|
-
|
| Wed 25: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
60.57g |
|
173.11g |
|
-
|
-
|
| Tue 24: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
88.20g |
|
217.14g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
9.24g |
|
61.14g |
|
-
|
-
|
| Tue 18: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
24.22g |
|
62.04g |
|
-
|
-
|
| Wed 12: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
11.00g |
|
22.18g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
9.12g |
|
41.71g |
|
-
|
-
|
| Wed 22: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
10.46g |
|
28.81g |
|
-
|
-
|
| Fri 10: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
13.72g |
|
143.85g |
|
-
|
-
|
| Mon 6: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
40.89g |
|
97.04g |
|
-
|
-
|
