| July 2024 |
| Wed 10: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
55.85g |
|
141.13g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
73.61g |
|
78.70g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
9.84g |
|
0.80g |
|
-
|
-
|
| Tue 23: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
37.77g |
|
42.92g |
|
-
|
-
|
| Mon 22: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
54.74g |
|
27.00g |
|
-
|
-
|
| Mon 15: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
33.51g |
|
39.14g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
17.11g |
|
13.42g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
7.58g |
|
18.58g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
30.32g |
|
36.37g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
48.90g |
|
59.83g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
36.91g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
28.58g |
|
41.19g |
|
-
|
-
|
| Mon 30: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.50g |
|
41.50g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
37.63g |
|
0.99g |
|
-
|
-
|
| Wed 9: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
51.11g |
|
62.54g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.67g |
|
46.95g |
|
-
|
-
|
| Sat 15: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
58.28g |
|
123.28g |
|
-
|
-
|
| Sun 9: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
