| July 2024 |
| Tue 30: |
513 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
23.28g |
|
94.32g |
|
-
|
-
|
| Mon 29: |
1353 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
136.39g |
|
105.68g |
|
-
|
-
|
| Sun 28: |
743 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
71.92g |
|
64.72g |
|
-
|
-
|
| Fri 26: |
1279 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
112.55g |
|
91.36g |
|
-
|
-
|
| Thu 25: |
1353 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
126.84g |
|
121.40g |
|
-
|
-
|
| Wed 24: |
1358 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
110.07g |
|
159.99g |
|
-
|
-
|
| Tue 23: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
26.05g |
|
37.03g |
|
-
|
-
|
| Mon 22: |
1353 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
96.94g |
|
179.69g |
|
-
|
-
|
| Sat 20: |
1342 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
109.18g |
|
151.04g |
|
-
|
-
|
| Fri 19: |
1354 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
97.60g |
|
144.81g |
|
-
|
-
|
| Thu 18: |
1341 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
91.35g |
|
140.17g |
|
-
|
-
|
| Wed 17: |
1346 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
96.78g |
|
128.90g |
|
-
|
-
|
| Tue 16: |
1350 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
97.04g |
|
129.85g |
|
-
|
-
|
| Mon 15: |
768 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
52.11g |
|
73.97g |
|
-
|
-
|
| Sun 14: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
21.03g |
|
46.01g |
|
-
|
-
|
| Sat 13: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
18.67g |
|
86.92g |
|
-
|
-
|
| Wed 10: |
922 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
54.60g |
|
95.31g |
|
-
|
-
|
| Tue 9: |
1353 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
109.61g |
|
127.76g |
|
-
|
-
|
| Mon 8: |
1347 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
87.95g |
|
137.55g |
|
-
|
-
|
| Sun 7: |
1354 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
53.52g |
|
146.54g |
|
-
|
-
|
