meyligan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Thu 29: 249 * 16%
Fat:
 
Prot:
 
Carbs:
7.35g
 
8.38g
 
36.27g
- -
June 2021
Fri 25: 937 * 59%
Fat:
 
Prot:
 
Carbs:
26.05g
 
47.09g
 
123.90g
- -
Sat 12: 360 * 22%
Fat:
 
Prot:
 
Carbs:
16.13g
 
21.45g
 
29.58g
- -
Fri 11: 1552 * 97%
Fat:
 
Prot:
 
Carbs:
69.90g
 
68.26g
 
156.35g
- -
Thu 10: 1608 * 100%
Fat:
 
Prot:
 
Carbs:
52.14g
 
73.23g
 
206.62g
- -
Tue 8: 1744 * 109%
Fat:
 
Prot:
 
Carbs:
55.13g
 
70.29g
 
234.75g
- -
Mon 7: 1724 * 108%
Fat:
 
Prot:
 
Carbs:
68.18g
 
79.96g
 
190.25g
- -
Sun 6: 617 * 39%
Fat:
 
Prot:
 
Carbs:
22.27g
 
20.25g
 
86.56g
- -
Fri 4: 1487 * 93%
Fat:
 
Prot:
 
Carbs:
51.60g
 
57.96g
 
194.18g
- -
Thu 3: 1413 * 88%
Fat:
 
Prot:
 
Carbs:
47.62g
 
65.91g
 
175.68g
- -
Wed 2: 1575 * 98%
Fat:
 
Prot:
 
Carbs:
49.58g
 
37.44g
 
243.61g
- -
Tue 1: 2020 * 126%
Fat:
 
Prot:
 
Carbs:
74.10g
 
86.73g
 
237.37g
- -
May 2021
Mon 31: 1650 * 103%
Fat:
 
Prot:
 
Carbs:
47.30g
 
59.40g
 
227.40g
- -
Mon 24: 1068 * 67%
Fat:
 
Prot:
 
Carbs:
42.34g
 
35.84g
 
132.87g
- -
Wed 19: 187 * 12%
Fat:
 
Prot:
 
Carbs:
5.34g
 
2.85g
 
31.66g
- -
Tue 18: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
52.94g
 
89.07g
 
162.55g
- -
Mon 17: 1349 * 84%
Fat:
 
Prot:
 
Carbs:
24.71g
 
86.83g
 
189.89g
- -
Tue 11: 1325 * 83%
Fat:
 
Prot:
 
Carbs:
35.78g
 
51.93g
 
192.78g
- -
Mon 10: 1563 * 98%
Fat:
 
Prot:
 
Carbs:
43.61g
 
54.53g
 
231.42g
- -
Wed 5: 1368 * 86%
Fat:
 
Prot:
 
Carbs:
47.73g
 
57.71g
 
163.54g
- -
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