| March 2019 |
| Wed 13: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
13.85g |
|
145.49g |
|
-
|
-
|
| Tue 12: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
51.20g |
|
101.02g |
|
-
|
-
|
| Mon 11: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
71.99g |
|
156.34g |
|
-
|
-
|
| Sun 10: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
50.49g |
|
253.59g |
|
-
|
-
|
| Sat 9: |
2200 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
74.00g |
|
276.00g |
|
-
|
-
|
| Fri 8: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
59.00g |
|
224.00g |
|
-
|
-
|
| Thu 7: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
57.30g |
|
91.80g |
|
-
|
-
|
| Wed 6: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
16.57g |
|
78.75g |
|
-
|
-
|
| Tue 5: |
1985 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
58.00g |
|
258.00g |
|
-
|
-
|
| Mon 4: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
35.11g |
|
144.17g |
|
-
|
-
|
| Sun 3: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
52.93g |
|
89.78g |
|
-
|
-
|
| Sat 2: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
68.58g |
|
107.58g |
|
-
|
-
|
| Fri 1: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
7.77g |
|
37.29g |
|
3032*
|
 2283
|
| February 2019 |
| Thu 28: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
87.09g |
|
130.33g |
|
-
|
-
|
| Wed 27: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
125.74g |
|
156.82g |
|
-
|
-
|
| Tue 26: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
73.34g |
|
201.94g |
|
2538*
|
1244
|
| Mon 25: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
120.37g |
|
116.74g |
|
2579*
|
850
|
| Sun 24: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
20.67g |
|
98.70g |
|
-
|
-
|
| Sat 23: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
59.80g |
|
155.40g |
|
-
|
-
|
| Fri 22: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
73.38g |
|
159.62g |
|
-
|
-
|
