| September 2022 |
| Thu 8: |
2084 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
73.65g |
|
187.50g |
|
-
|
-
|
| Wed 7: |
2012 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
93.66g |
|
159.95g |
|
-
|
-
|
| Mon 5: |
1200 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
52.43g |
|
164.46g |
|
-
|
-
|
| Fri 2: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
31.34g |
|
79.28g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
510 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
20.00g |
|
43.60g |
|
-
|
-
|
| Tue 9: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
38.73g |
|
83.49g |
|
-
|
-
|
| Thu 4: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
20.28g |
|
138.73g |
|
-
|
-
|
| Wed 3: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
32.50g |
|
107.90g |
|
2327*
|
 1557
|
| July 2022 |
| Fri 22: |
1224 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
25.94g |
|
127.09g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
1745 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
60.03g |
|
177.65g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
18.33g |
|
86.91g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
1266 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
39.99g |
|
127.89g |
|
-
|
-
|
| Thu 6: |
960 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
74.63g |
|
93.88g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
530 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
5.94g |
|
137.08g |
|
-
|
-
|
| Tue 14: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
37.22g |
|
201.77g |
|
-
|
-
|
| December 2019 |
| September 2019 |
| Sat 28: |
2954 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
54.23g |
|
504.85g |
|
-
|
-
|
| Fri 27: |
1926 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
53.77g |
|
195.07g |
|
-
|
-
|
| Thu 26: |
1642 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
86.23g |
|
197.53g |
|
-
|
-
|
| Wed 25: |
2064 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
106.12g |
|
50.90g |
|
221.00g |
|
-
|
-
|
