| August 2010 |
| Tue 24: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
60.00g |
|
201.00g |
|
-
|
-
|
| Mon 23: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
34.00g |
|
136.00g |
|
3330*
|
 2340
|
| Thu 19: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
25.00g |
|
115.50g |
|
-
|
-
|
| Wed 18: |
1904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
64.40g |
|
225.70g |
|
-
|
-
|
| Tue 17: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
80.30g |
|
177.20g |
|
-
|
-
|
| Mon 16: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
41.11g |
|
115.50g |
|
3352*
|
2701
|
| Fri 13: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
21.00g |
|
117.50g |
|
-
|
-
|
| Thu 12: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
84.10g |
|
234.10g |
|
-
|
-
|
| Wed 11: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
39.50g |
|
124.00g |
|
2429*
|
1508
|
| Tue 10: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
84.00g |
|
147.00g |
|
1757*
|
312
|
| Mon 9: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
58.51g |
|
107.00g |
|
2484*
|
1722
|
| Sun 8: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
71.20g |
|
207.90g |
|
-
|
-
|
| Sat 7: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
65.07g |
|
122.37g |
|
-
|
-
|
| Fri 6: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
54.50g |
|
159.00g |
|
3263*
|
2032
|
| Thu 5: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
48.00g |
|
186.00g |
|
-
|
-
|
| Wed 4: |
1992 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
68.00g |
|
213.98g |
|
-
|
-
|
| Tue 3: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
87.60g |
|
193.60g |
|
-
|
-
|
| Mon 2: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
28.00g |
|
124.00g |
|
2445*
|
1625
|
| Sun 1: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
29.44g |
|
145.07g |
|
2445*
|
1381
|
| July 2010 |
| Sat 31: |
2262 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
31.80g |
|
167.80g |
|
-
|
-
|
