| November 2017 |
| Sun 19: |
276 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.37g |
|
33.43g |
|
-
|
-
|
| Sat 18: |
1391 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
77.04g |
|
148.58g |
|
-
|
-
|
| Fri 17: |
2421 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
129.08g |
|
120.11g |
|
201.93g |
|
-
|
-
|
| Thu 16: |
1868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
81.18g |
|
200.24g |
|
1507*
|
 361
|
| Wed 15: |
1728 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
66.77g |
|
171.34g |
|
-
|
-
|
| Tue 14: |
1723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
93.74g |
|
192.42g |
|
1457*
|
266
|
| Mon 13: |
1586 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
106.40g |
|
151.11g |
|
-
|
-
|
| Sun 12: |
1622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
61.59g |
|
168.67g |
|
-
|
-
|
| Sat 11: |
2466 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
130.85g |
|
160.56g |
|
151.74g |
|
-
|
-
|
| Fri 10: |
2546 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
266.36g |
|
139.54g |
|
-
|
-
|
| Thu 9: |
1976 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
158.93g |
|
159.58g |
|
-
|
-
|
| Wed 8: |
1253 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
68.89g |
|
146.48g |
|
-
|
-
|
| Tue 7: |
1187 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
59.38g |
|
138.73g |
|
-
|
-
|
| Mon 6: |
1341 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
35.80g |
|
194.92g |
|
-
|
-
|
| Sun 5: |
600 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
22.77g |
|
98.56g |
|
-
|
-
|
| Sat 4: |
1602 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
59.38g |
|
184.00g |
|
1443*
|
159
|
| Fri 3: |
1671 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
87.35g |
|
173.52g |
|
1451*
|
220
|
| Thu 2: |
1394 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
58.47g |
|
207.63g |
|
1440*
|
 46
|
| Wed 1: |
1526 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
52.44g |
|
192.25g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1700 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
62.22g |
|
217.61g |
|
1739*
|
39
|
