| December 2017 |
| Fri 15: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
60.58g |
|
51.39g |
|
-
|
-
|
| Thu 14: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
127.13g |
|
31.19g |
|
-
|
-
|
| Wed 13: |
989 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
60.08g |
|
31.72g |
|
-
|
-
|
| Tue 12: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
77.48g |
|
37.40g |
|
-
|
-
|
| Mon 11: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
111.81g |
|
42.86g |
|
-
|
-
|
| Sat 9: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
44.29g |
|
39.96g |
|
-
|
-
|
| Fri 8: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
7.32g |
|
10.29g |
|
-
|
-
|
| Thu 7: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
79.79g |
|
35.25g |
|
-
|
-
|
| Tue 5: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
60.89g |
|
48.37g |
|
-
|
-
|
| Mon 4: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
40.42g |
|
19.73g |
|
-
|
-
|
| Fri 1: |
1482 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
128.36g |
|
24.38g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
165.06g |
|
69.89g |
|
38.92g |
|
-
|
-
|
| Wed 29: |
1095 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
96.65g |
|
25.29g |
|
-
|
-
|
| Tue 28: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
79.71g |
|
71.46g |
|
-
|
-
|
| Mon 27: |
1325 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
117.67g |
|
11.51g |
|
-
|
-
|
| Fri 24: |
1137 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
73.46g |
|
24.84g |
|
-
|
-
|
| Thu 23: |
1974 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
155.34g |
|
125.06g |
|
17.84g |
|
-
|
-
|
| Wed 22: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
41.47g |
|
88.07g |
|
-
|
-
|
| Tue 21: |
866 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
63.49g |
|
37.96g |
|
-
|
-
|
| Mon 20: |
967 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
100.73g |
|
9.51g |
|
-
|
-
|
