| September 2024 |
| Fri 13: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
78.13g |
|
14.72g |
|
-
|
-
|
| Thu 12: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
70.14g |
|
40.02g |
|
-
|
-
|
| Wed 11: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
83.17g |
|
51.02g |
|
-
|
-
|
| Tue 10: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
95.76g |
|
52.54g |
|
-
|
-
|
| Mon 9: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
121.72g |
|
113.33g |
|
-
|
-
|
| Sun 8: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
131.79g |
|
82.25g |
|
-
|
-
|
| Sat 7: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.79g |
|
104.79g |
|
71.59g |
|
-
|
-
|
| Fri 6: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
111.74g |
|
54.94g |
|
-
|
-
|
| Thu 5: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
130.92g |
|
47.48g |
|
-
|
-
|
| Wed 4: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
102.34g |
|
44.98g |
|
-
|
-
|
| Tue 3: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
97.73g |
|
44.77g |
|
-
|
-
|
| Mon 2: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
98.56g |
|
53.00g |
|
-
|
-
|
| Sun 1: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
98.10g |
|
26.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
100.36g |
|
30.49g |
|
-
|
-
|
| Fri 30: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
137.10g |
|
67.16g |
|
-
|
-
|
| Thu 29: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
103.15g |
|
20.49g |
|
-
|
-
|
| Wed 28: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
123.74g |
|
43.92g |
|
-
|
-
|
| Tue 27: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
125.58g |
|
34.22g |
|
-
|
-
|
| Mon 26: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
117.82g |
|
43.48g |
|
-
|
-
|
| Sun 25: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
108.47g |
|
20.20g |
|
-
|
-
|
