| December 2019 |
| Sun 22: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
9.75g |
|
29.64g |
|
-
|
-
|
| Sat 21: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
33.18g |
|
112.74g |
|
-
|
-
|
| Fri 20: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
3.18g |
|
26.53g |
|
-
|
-
|
| Thu 19: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
17.37g |
|
68.37g |
|
-
|
-
|
| Wed 18: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
44.67g |
|
145.22g |
|
1402*
|
 279
|
| March 2018 |
| Sat 24: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
28.81g |
|
112.78g |
|
-
|
-
|
| Fri 23: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
26.32g |
|
104.58g |
|
-
|
-
|
| Thu 22: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
40.19g |
|
89.54g |
|
-
|
-
|
| Wed 21: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
23.99g |
|
96.14g |
|
-
|
-
|
| Tue 20: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
46.28g |
|
60.85g |
|
-
|
-
|
| Mon 19: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
14.37g |
|
62.58g |
|
-
|
-
|
| Fri 16: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
28.77g |
|
103.57g |
|
-
|
-
|
| Thu 15: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
32.13g |
|
97.76g |
|
-
|
-
|
| Mon 12: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
22.39g |
|
89.81g |
|
-
|
-
|
| Sun 11: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
32.98g |
|
81.96g |
|
-
|
-
|
| Sat 10: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
20.14g |
|
119.80g |
|
1354*
|
559
|
| Fri 9: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
17.67g |
|
97.39g |
|
-
|
-
|
| Wed 7: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
30.62g |
|
166.03g |
|
-
|
-
|
| Tue 6: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
32.02g |
|
107.07g |
|
-
|
-
|
| Mon 5: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
45.67g |
|
77.03g |
|
-
|
-
|
