| August 2024 |
| Sat 10: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
5.28g |
|
58.40g |
|
-
|
-
|
| Fri 9: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
65.18g |
|
185.49g |
|
-
|
-
|
| Tue 6: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
64.04g |
|
120.19g |
|
-
|
-
|
| Mon 5: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
45.97g |
|
89.23g |
|
-
|
-
|
| Sun 4: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
106.24g |
|
94.70g |
|
-
|
-
|
| Sat 3: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
34.06g |
|
154.20g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
32.60g |
|
122.49g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
50.78g |
|
142.74g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
63.25g |
|
138.46g |
|
-
|
-
|
| Mon 27: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
35.92g |
|
174.97g |
|
-
|
-
|
| Sun 26: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
54.98g |
|
151.24g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
23.24g |
|
149.19g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
63.10g |
|
134.00g |
|
-
|
-
|
| Wed 23: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
64.35g |
|
188.32g |
|
-
|
-
|
| Tue 22: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
40.04g |
|
152.11g |
|
-
|
-
|
| Mon 21: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
92.53g |
|
99.60g |
|
-
|
-
|
| Sun 20: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
64.09g |
|
211.50g |
|
1766*
|
 24
|
| Sat 19: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
85.80g |
|
214.47g |
|
1730*
|
 133
|
| Fri 18: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
59.69g |
|
238.39g |
|
-
|
-
|
| Thu 17: |
2228 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
101.92g |
|
210.26g |
|
-
|
-
|
