| November 2020 |
| Tue 24: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
13.55g |
|
10.53g |
|
-
|
-
|
| Mon 23: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
14.36g |
|
12.32g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
15.06g |
|
17.30g |
|
-
|
-
|
| Mon 5: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
5.17g |
|
32.52g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
25.09g |
|
5.58g |
|
-
|
-
|
| Wed 13: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
62.91g |
|
64.09g |
|
-
|
-
|
| Tue 12: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
75.13g |
|
144.71g |
|
-
|
-
|
| Mon 11: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
3.24g |
|
10.33g |
|
-
|
-
|
| March 2018 |
| Thu 15: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
89.36g |
|
129.69g |
|
-
|
-
|
| Tue 13: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
22.03g |
|
98.67g |
|
-
|
-
|
| Mon 12: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
83.00g |
|
44.11g |
|
-
|
-
|
| December 2017 |
| Wed 20: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.31g |
|
7.18g |
|
-
|
-
|
| November 2017 |
| Thu 2: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
67.79g |
|
66.30g |
|
-
|
-
|
| Wed 1: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
100.37g |
|
119.38g |
|
-
|
-
|
