| August 2022 |
| Mon 1: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
25.86g |
|
85.15g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
14.27g |
|
27.85g |
|
-
|
-
|
| Sat 4: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
30.02g |
|
3.69g |
|
-
|
-
|
| Fri 3: |
1513 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
70.36g |
|
136.72g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
35.32g |
|
11.22g |
|
-
|
-
|
| Wed 16: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
24.20g |
|
7.88g |
|
-
|
-
|
| Mon 14: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
15.13g |
|
7.17g |
|
-
|
-
|
| Fri 11: |
1481 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
104.51g |
|
49.58g |
|
-
|
-
|
| Thu 10: |
1764 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
124.57g |
|
93.90g |
|
-
|
-
|
| Wed 9: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
42.54g |
|
42.41g |
|
-
|
-
|
| Tue 8: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
52.87g |
|
30.13g |
|
-
|
-
|
| Mon 7: |
1198 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
71.06g |
|
49.56g |
|
-
|
-
|
| Sun 6: |
1479 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
129.04g |
|
109.38g |
|
67.95g |
|
-
|
-
|
| Sat 5: |
1310 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
131.15g |
|
80.79g |
|
47.21g |
|
-
|
-
|
| Fri 4: |
1311 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
79.47g |
|
50.95g |
|
-
|
-
|
| Thu 3: |
2006 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
173.27g |
|
127.06g |
|
48.37g |
|
-
|
-
|
| Wed 2: |
1924 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
129.62g |
|
148.79g |
|
41.24g |
|
-
|
-
|
| Tue 1: |
1199 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
69.01g |
|
64.42g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1897 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
132.73g |
|
88.83g |
|
81.62g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
67.53g |
|
12.51g |
|
-
|
-
|
