| September 2024 |
| Tue 17: |
280 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
37.27g |
|
27.89g |
|
-
|
-
|
| Mon 16: |
1221 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
92.60g |
|
41.30g |
|
-
|
-
|
| Sun 15: |
260 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
23.93g |
|
3.49g |
|
-
|
-
|
| Sat 14: |
709 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
75.42g |
|
19.84g |
|
-
|
-
|
| Fri 13: |
814 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
44.38g |
|
10.61g |
|
-
|
-
|
| Thu 12: |
648 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
53.07g |
|
40.51g |
|
-
|
-
|
| Wed 11: |
488 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
45.16g |
|
13.99g |
|
-
|
-
|
| Mon 9: |
586 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
30.44g |
|
45.81g |
|
-
|
-
|
| Sun 8: |
738 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
38.50g |
|
63.02g |
|
-
|
-
|
| Sat 7: |
1048 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
59.13g |
|
121.11g |
|
-
|
-
|
| Fri 6: |
518 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
74.00g |
|
7.00g |
|
-
|
-
|
| Thu 5: |
857 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
86.67g |
|
29.37g |
|
-
|
-
|
| Wed 4: |
477 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
54.65g |
|
27.15g |
|
-
|
-
|
| Tue 3: |
692 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
66.95g |
|
16.44g |
|
-
|
-
|
| Mon 2: |
1049 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
68.52g |
|
102.03g |
|
-
|
-
|
| Sun 1: |
643 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
17.60g |
|
104.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
289 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
16.20g |
|
18.91g |
|
-
|
-
|
| Thu 29: |
809 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
90.30g |
|
38.70g |
|
-
|
-
|
| Wed 28: |
724 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
117.83g |
|
3.92g |
|
-
|
-
|
| Tue 27: |
995 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
100.41g |
|
60.06g |
|
-
|
-
|
