| July 2023 |
| Mon 31: |
1029 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
60.02g |
|
72.14g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
77.89g |
|
87.80g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
108.30g |
|
83.84g |
|
-
|
-
|
| Mon 8: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
4.30g |
|
10.68g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
1815 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
108.85g |
|
172.07g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
63.09g |
|
162.26g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
21.70g |
|
37.90g |
|
-
|
-
|
| Mon 9: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
79.79g |
|
151.01g |
|
-
|
-
|
| Mon 2: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
5.80g |
|
17.20g |
|
-
|
-
|
| Sun 1: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
80.51g |
|
89.71g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
79.65g |
|
60.41g |
|
-
|
-
|
| Tue 19: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
13.50g |
|
20.65g |
|
-
|
-
|
| Mon 18: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
11.88g |
|
29.51g |
|
-
|
-
|
| Tue 12: |
1587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
76.57g |
|
173.89g |
|
-
|
-
|
| Mon 11: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
40.23g |
|
72.71g |
|
-
|
-
|
| Thu 7: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
74.11g |
|
106.35g |
|
-
|
-
|
| Sun 3: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
26.53g |
|
129.45g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
78.18g |
|
150.31g |
|
-
|
-
|
| Sat 19: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
81.11g |
|
85.11g |
|
-
|
-
|
| Sun 13: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
19.82g |
|
43.93g |
|
-
|
-
|
