тимон91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1237 * 77%
Fat:
 
Prot:
 
Carbs:
55.70g
 
58.63g
 
125.85g
- -
Sat 7: 1599 * 100%
Fat:
 
Prot:
 
Carbs:
69.73g
 
71.25g
 
171.83g
- -
Fri 6: 1413 * 88%
Fat:
 
Prot:
 
Carbs:
39.51g
 
91.84g
 
193.53g
- -
April 2024
Sun 21: 668 * 42%
Fat:
 
Prot:
 
Carbs:
29.96g
 
30.37g
 
70.91g
- -
Tue 2: 871 * 54%
Fat:
 
Prot:
 
Carbs:
36.46g
 
17.00g
 
125.86g
- -
Mon 1: 1605 * 100%
Fat:
 
Prot:
 
Carbs:
51.39g
 
68.85g
 
218.10g
- -
March 2024
Sun 31: 1457 * 91%
Fat:
 
Prot:
 
Carbs:
80.42g
 
56.22g
 
127.01g
- -
Sat 23: 912 * 57%
Fat:
 
Prot:
 
Carbs:
38.41g
 
38.07g
 
104.03g
- -
Tue 19: 1045 * 65%
Fat:
 
Prot:
 
Carbs:
32.80g
 
31.55g
 
158.61g
- -
Mon 18: 1325 * 83%
Fat:
 
Prot:
 
Carbs:
46.47g
 
58.96g
 
173.20g
- -
Sun 17: 1772 * 111%
Fat:
 
Prot:
 
Carbs:
80.98g
 
59.41g
 
204.93g
- -
Sat 16: 1744 * 109%
Fat:
 
Prot:
 
Carbs:
96.13g
 
52.53g
 
180.68g
- -
Fri 15: 1906 * 119%
Fat:
 
Prot:
 
Carbs:
70.62g
 
73.61g
 
248.66g
- -
Tue 12: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
48.36g
 
34.58g
 
193.85g
- -
Mon 11: 1575 * 98%
Fat:
 
Prot:
 
Carbs:
45.26g
 
47.71g
 
212.67g
- -
Sat 9: 542 * 34%
Fat:
 
Prot:
 
Carbs:
24.92g
 
26.54g
 
60.15g
- -
Thu 7: 525 * 33%
Fat:
 
Prot:
 
Carbs:
25.52g
 
15.24g
 
69.61g
- -
Wed 6: 2581 * 161%
Fat:
 
Prot:
 
Carbs:
118.26g
 
99.09g
 
252.87g
- -
Tue 5: 1646 * 103%
Fat:
 
Prot:
 
Carbs:
71.55g
 
81.70g
 
161.43g
- -
Mon 4: 1693 * 106%
Fat:
 
Prot:
 
Carbs:
80.19g
 
63.57g
 
180.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.