| January 2022 |
| Sun 16: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
18.71g |
|
23.42g |
|
-
|
-
|
| Sat 15: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
81.45g |
|
143.13g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
32.35g |
|
147.45g |
|
-
|
-
|
| Tue 29: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
47.91g |
|
201.57g |
|
-
|
-
|
| Mon 28: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
27.31g |
|
119.32g |
|
-
|
-
|
| Sun 27: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
41.53g |
|
272.68g |
|
-
|
-
|
| Sat 26: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
45.80g |
|
272.26g |
|
-
|
-
|
| Fri 25: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
52.59g |
|
241.70g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
23.62g |
|
97.75g |
|
-
|
-
|
| Mon 8: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
47.14g |
|
226.34g |
|
-
|
-
|
| Sun 7: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
36.09g |
|
163.92g |
|
1651*
|
 555
|
| Sat 6: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
53.93g |
|
151.97g |
|
-
|
-
|
| Fri 5: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
28.84g |
|
164.72g |
|
1651*
|
676
|
| Thu 4: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
54.10g |
|
238.39g |
|
1487*
|
 102
|
| Wed 3: |
1966 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
29.10g |
|
404.88g |
|
-
|
-
|
| Tue 2: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
55.02g |
|
222.04g |
|
1514*
|
157
|
| Mon 1: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
62.33g |
|
212.64g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
51.13g |
|
187.80g |
|
1514*
|
75
|
| Sat 30: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
36.58g |
|
151.92g |
|
1619*
|
456
|
| Fri 29: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
35.73g |
|
134.52g |
|
1525*
|
545
|
