| November 2020 |
| Thu 26: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
65.25g |
|
94.60g |
|
-
|
-
|
| Wed 18: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
17.09g |
|
42.18g |
|
-
|
-
|
| Thu 12: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
30.63g |
|
35.90g |
|
-
|
-
|
| Wed 11: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
49.60g |
|
38.92g |
|
-
|
-
|
| Tue 10: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
23.84g |
|
59.22g |
|
-
|
-
|
| Mon 9: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
89.23g |
|
139.57g |
|
-
|
-
|
| Sat 7: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
11.77g |
|
45.42g |
|
-
|
-
|
| Fri 6: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
83.88g |
|
284.29g |
|
-
|
-
|
| Thu 5: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
91.70g |
|
124.85g |
|
-
|
-
|
| Wed 4: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
69.70g |
|
187.88g |
|
-
|
-
|
| Tue 3: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
90.22g |
|
167.86g |
|
-
|
-
|
| Mon 2: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
52.31g |
|
154.04g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
50.87g |
|
138.91g |
|
-
|
-
|
| Fri 30: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
108.87g |
|
200.23g |
|
-
|
-
|
| Thu 29: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
64.92g |
|
170.82g |
|
-
|
-
|
| Wed 28: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
98.72g |
|
146.05g |
|
-
|
-
|
| Tue 27: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
113.34g |
|
174.28g |
|
-
|
-
|
| Mon 26: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
108.86g |
|
117.08g |
|
2119*
|
 606
|
| Sun 25: |
2038 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.68g |
|
104.87g |
|
159.14g |
|
-
|
-
|
| Sat 24: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
64.12g |
|
236.60g |
|
-
|
-
|
