| November 2017 |
| Thu 9: |
518 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
20.46g |
|
77.28g |
|
-
|
-
|
| Wed 8: |
344 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
19.52g |
|
33.12g |
|
-
|
-
|
| Tue 7: |
1360 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
34.24g |
|
201.22g |
|
-
|
-
|
| Mon 6: |
1471 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
46.46g |
|
274.42g |
|
-
|
-
|
| Sun 5: |
818 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
31.34g |
|
113.89g |
|
-
|
-
|
| Sat 4: |
854 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
19.80g |
|
154.67g |
|
-
|
-
|
| Fri 3: |
1054 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
46.86g |
|
124.29g |
|
-
|
-
|
| Thu 2: |
380 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
14.42g |
|
66.00g |
|
-
|
-
|
