| November 2017 |
| Fri 17: |
1708 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
113.86g |
|
181.46g |
|
-
|
-
|
| Thu 16: |
2280 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
121.66g |
|
238.35g |
|
-
|
-
|
| Wed 15: |
1855 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
97.46g |
|
218.32g |
|
-
|
-
|
| Tue 14: |
2189 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
166.76g |
|
226.82g |
|
-
|
-
|
| Mon 13: |
2223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
168.75g |
|
177.75g |
|
3735*
|
 1512
|
| Sun 12: |
2750 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
118.22g |
|
232.11g |
|
175.30g |
|
1452*
|
 1298
|
| Sat 11: |
1704 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
166.82g |
|
95.72g |
|
2486*
|
782
|
| Fri 10: |
1673 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
150.63g |
|
190.43g |
|
3844*
|
2171
|
| Thu 9: |
3106 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
146.92g |
|
470.01g |
|
3207*
|
101
|
| Wed 8: |
2810 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
130.68g |
|
413.60g |
|
2891*
|
81
|
| Fri 3: |
3221 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.18g |
|
166.44g |
|
210.36g |
|
3685*
|
464
|
| Thu 2: |
1165 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
117.37g |
|
90.90g |
|
2908*
|
1743
|
