| November 2017 |
| Mon 13: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
10.02g |
|
112.29g |
|
-
|
-
|
| Sun 12: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
28.85g |
|
159.88g |
|
-
|
-
|
| Sat 11: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
56.48g |
|
139.24g |
|
-
|
-
|
| Fri 10: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
27.54g |
|
66.45g |
|
-
|
-
|
| Thu 9: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
63.14g |
|
109.86g |
|
-
|
-
|
| Wed 8: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
125.90g |
|
176.23g |
|
-
|
-
|
| Tue 7: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
28.29g |
|
41.22g |
|
-
|
-
|
| Mon 6: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
48.71g |
|
64.79g |
|
-
|
-
|
| Sun 5: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
73.90g |
|
143.36g |
|
-
|
-
|
| Sat 4: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
36.84g |
|
168.36g |
|
-
|
-
|
| Fri 3: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
16.58g |
|
22.00g |
|
-
|
-
|
| Thu 2: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
68.44g |
|
114.47g |
|
-
|
-
|
