| February 2018 |
| Mon 5: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
47.26g |
|
66.13g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
42.97g |
|
72.45g |
|
-
|
-
|
| Mon 15: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
76.99g |
|
112.13g |
|
-
|
-
|
| Thu 11: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
27.46g |
|
84.87g |
|
-
|
-
|
| Wed 10: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
22.50g |
|
35.57g |
|
-
|
-
|
| Tue 9: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
38.95g |
|
136.25g |
|
-
|
-
|
| Mon 8: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
49.11g |
|
81.81g |
|
-
|
-
|
| Sun 7: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
79.74g |
|
99.12g |
|
-
|
-
|
| Sat 6: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
59.33g |
|
71.83g |
|
-
|
-
|
| Fri 5: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
43.83g |
|
144.97g |
|
-
|
-
|
| Thu 4: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
32.96g |
|
188.96g |
|
-
|
-
|
| Tue 2: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
13.19g |
|
48.80g |
|
-
|
-
|
| Mon 1: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
48.66g |
|
90.39g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
20.96g |
|
89.22g |
|
-
|
-
|
| Fri 29: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
21.77g |
|
39.71g |
|
-
|
-
|
| Thu 28: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
41.84g |
|
90.59g |
|
-
|
-
|
| Wed 27: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
23.03g |
|
17.80g |
|
-
|
-
|
| Tue 26: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
59.79g |
|
124.54g |
|
-
|
-
|
| Mon 25: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
51.11g |
|
131.89g |
|
-
|
-
|
| Sun 24: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
23.05g |
|
97.39g |
|
-
|
-
|
