| March 2023 |
| Thu 2: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
78.03g |
|
206.47g |
|
-
|
-
|
| Wed 1: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
71.77g |
|
217.59g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
92.98g |
|
199.18g |
|
-
|
-
|
| Wed 15: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
86.77g |
|
214.83g |
|
-
|
-
|
| Tue 14: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
79.28g |
|
200.93g |
|
-
|
-
|
| Mon 13: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
66.39g |
|
218.64g |
|
-
|
-
|
| Thu 9: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
21.48g |
|
80.27g |
|
-
|
-
|
| Wed 8: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
69.24g |
|
251.39g |
|
-
|
-
|
| Tue 7: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
58.60g |
|
167.35g |
|
-
|
-
|
| Mon 6: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
62.47g |
|
166.37g |
|
-
|
-
|
| Sun 5: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
29.19g |
|
82.38g |
|
-
|
-
|
| Sat 4: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
63.96g |
|
247.40g |
|
-
|
-
|
| Wed 1: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
57.59g |
|
146.91g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
77.33g |
|
185.04g |
|
-
|
-
|
| Mon 30: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
63.48g |
|
251.34g |
|
-
|
-
|
| Thu 26: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
72.51g |
|
198.04g |
|
-
|
-
|
| Wed 25: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
68.87g |
|
210.07g |
|
-
|
-
|
| Tue 24: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
60.09g |
|
175.26g |
|
-
|
-
|
| Mon 23: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
94.43g |
|
251.99g |
|
-
|
-
|
| Sun 22: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
82.82g |
|
212.18g |
|
-
|
-
|
