| January 2018 |
| Thu 11: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
33.63g |
|
20.08g |
|
-
|
-
|
| Tue 2: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
25.35g |
|
28.15g |
|
-
|
-
|
| December 2017 |
| Mon 18: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
12.48g |
|
53.50g |
|
-
|
-
|
| Thu 14: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
58.14g |
|
98.05g |
|
-
|
-
|
| Wed 13: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
50.15g |
|
71.58g |
|
-
|
-
|
| Tue 12: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
59.59g |
|
158.55g |
|
2194*
|
 820
|
| Mon 11: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
53.61g |
|
44.05g |
|
-
|
-
|
| Sat 9: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
85.94g |
|
136.83g |
|
-
|
-
|
| Fri 8: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
61.09g |
|
100.55g |
|
-
|
-
|
| Thu 7: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
77.13g |
|
149.36g |
|
2007*
|
414
|
| Wed 6: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
54.58g |
|
180.55g |
|
2212*
|
666
|
| Tue 5: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
57.51g |
|
155.89g |
|
-
|
-
|
| Mon 4: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
21.06g |
|
68.34g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
2008 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
71.25g |
|
192.20g |
|
-
|
-
|
| Wed 29: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
25.47g |
|
103.58g |
|
-
|
-
|
| Tue 28: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
97.39g |
|
214.01g |
|
-
|
-
|
| Mon 27: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
61.36g |
|
48.59g |
|
-
|
-
|
| Sun 26: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
48.31g |
|
76.76g |
|
-
|
-
|
| Sat 25: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
39.87g |
|
144.72g |
|
-
|
-
|
| Fri 24: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
99.78g |
|
134.25g |
|
-
|
-
|
