| September 2021 |
| Tue 21: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
18.87g |
|
4.16g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
43.62g |
|
10.39g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
8.27g |
|
68.77g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
24.41g |
|
1.14g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
50.14g |
|
121.19g |
|
-
|
-
|
| Sat 20: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
88.85g |
|
158.60g |
|
-
|
-
|
| Fri 19: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
88.19g |
|
155.04g |
|
-
|
-
|
| Thu 18: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
80.36g |
|
142.40g |
|
-
|
-
|
| Wed 17: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
122.41g |
|
61.64g |
|
3012*
|
 1364
|
| Tue 16: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
55.84g |
|
78.50g |
|
2847*
|
1835
|
| Mon 15: |
1640 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
119.52g |
|
124.42g |
|
3556*
|
1916
|
| Fri 5: |
745 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
46.68g |
|
47.37g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
14.10g |
|
9.93g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
1.09g |
|
-
|
-
|
| Wed 20: |
603 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
31.34g |
|
55.89g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
23.47g |
|
6.38g |
|
-
|
-
|
| Thu 26: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
11.05g |
|
1.83g |
|
-
|
-
|
| Wed 25: |
1129 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
41.02g |
|
146.40g |
|
-
|
-
|
| Tue 24: |
596 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
31.87g |
|
57.00g |
|
-
|
-
|
| Sat 21: |
757 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
47.88g |
|
57.49g |
|
-
|
-
|
