| November 2022 |
| Sat 5: |
157 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
12.76g |
|
0.93g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
1549 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
119.72g |
|
130.08g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
1766 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
135.75g |
|
147.57g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
2227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
121.33g |
|
238.08g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
1931 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
142.12g |
|
213.99g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1810 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
121.41g |
|
171.93g |
|
-
|
-
|
| Thu 17: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
155.96g |
|
142.53g |
|
-
|
-
|
| Mon 14: |
1534 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
118.23g |
|
151.36g |
|
-
|
-
|
| Sat 12: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
47.49g |
|
41.27g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1840 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
135.03g |
|
185.99g |
|
-
|
-
|
| Tue 25: |
710 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
36.56g |
|
80.98g |
|
-
|
-
|
| Mon 24: |
1577 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
127.92g |
|
168.72g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
128.01g |
|
251.60g |
|
-
|
-
|
| Wed 28: |
1444 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
104.87g |
|
121.53g |
|
-
|
-
|
| Sat 17: |
2355 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
137.10g |
|
278.78g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1486 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
112.09g |
|
148.95g |
|
-
|
-
|
| Sat 6: |
1541 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
120.34g |
|
143.49g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1684 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
129.12g |
|
146.44g |
|
-
|
-
|
| Sun 11: |
1820 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
140.64g |
|
189.85g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
1743 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
117.79g |
|
193.83g |
|
-
|
-
|
