| September 2021 |
| Mon 6: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
36.50g |
|
55.50g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
49.34g |
|
47.42g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
-
|
-
|
|
3602*
|
-
|
| Tue 4: |
-
|
-
|
|
3602*
|
-
|
| Mon 3: |
-
|
-
|
|
3602*
|
-
|
| Sun 2: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
44.57g |
|
52.00g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
79.03g |
|
95.89g |
|
3596*
|
 2243
|
| Wed 29: |
1452 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
75.45g |
|
157.39g |
|
3596*
|
2144
|
| Tue 28: |
2418 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.85g |
|
86.95g |
|
258.82g |
|
3596*
|
1178
|
| Mon 27: |
909 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
64.22g |
|
92.78g |
|
3596*
|
2687
|
| Sun 26: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
13.73g |
|
89.70g |
|
3596*
|
3143
|
| Sat 25: |
459 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
13.09g |
|
90.95g |
|
3652*
|
3193
|
| Fri 24: |
1769 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
52.28g |
|
234.20g |
|
-
|
-
|
| Thu 23: |
1748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
88.74g |
|
229.21g |
|
3658*
|
1910
|
| Wed 22: |
1613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
91.47g |
|
204.55g |
|
3583*
|
1970
|
| Tue 21: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
63.41g |
|
237.08g |
|
3665*
|
2221
|
| Mon 20: |
1145 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
57.06g |
|
115.12g |
|
3453*
|
2308
|
| February 2018 |
| Wed 21: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
24.45g |
|
64.90g |
|
-
|
-
|
| Fri 16: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
13.23g |
|
48.82g |
|
-
|
-
|
| Thu 15: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
10.75g |
|
63.22g |
|
-
|
-
|
| Tue 13: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
46.75g |
|
100.01g |
|
-
|
-
|
| Mon 12: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
48.57g |
|
125.70g |
|
-
|
-
|
| Fri 9: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
12.46g |
|
99.86g |
|
-
|
-
|
