| January 2019 |
| Tue 22: |
771 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
32.00g |
|
93.00g |
|
-
|
-
|
| Mon 21: |
1175 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
77.98g |
|
82.51g |
|
-
|
-
|
| Fri 11: |
272 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.64g |
|
37.29g |
|
-
|
-
|
| Wed 2: |
494 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
28.22g |
|
41.93g |
|
-
|
-
|
| December 2018 |
| Wed 26: |
509 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
42.16g |
|
9.56g |
|
-
|
-
|
| Sat 8: |
701 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
16.72g |
|
88.34g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
1147 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
46.46g |
|
155.27g |
|
-
|
-
|
| Mon 19: |
827 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
24.28g |
|
128.92g |
|
-
|
-
|
| Sat 17: |
1050 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
69.91g |
|
106.38g |
|
-
|
-
|
| Thu 15: |
1530 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
73.78g |
|
133.59g |
|
-
|
-
|
| Wed 14: |
1409 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
54.71g |
|
236.49g |
|
-
|
-
|
| Tue 13: |
811 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
54.80g |
|
52.76g |
|
-
|
-
|
| Mon 12: |
1328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
33.35g |
|
179.42g |
|
-
|
-
|
| Sat 3: |
671 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
14.67g |
|
70.32g |
|
-
|
-
|
| Fri 2: |
1215 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
40.16g |
|
173.14g |
|
-
|
-
|
| Thu 1: |
1125 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
61.80g |
|
97.08g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1221 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
57.38g |
|
161.68g |
|
-
|
-
|
| Tue 30: |
1581 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
96.38g |
|
124.23g |
|
-
|
-
|
| Wed 24: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
14.36g |
|
25.67g |
|
-
|
-
|
| September 2018 |
| Wed 12: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
69.35g |
|
139.21g |
|
-
|
-
|
