| July 2019 |
| Thu 11: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
13.17g |
|
73.81g |
|
4171*
|
 3628
|
| Wed 10: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
5.51g |
|
40.00g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
539 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
18.18g |
|
38.98g |
|
-
|
-
|
| Tue 18: |
1609 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
48.78g |
|
130.74g |
|
-
|
-
|
| Mon 17: |
1159 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
71.14g |
|
112.32g |
|
-
|
-
|
| Sun 16: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
43.67g |
|
111.27g |
|
-
|
-
|
| Sat 15: |
999 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
63.32g |
|
92.11g |
|
-
|
-
|
| Fri 14: |
1164 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
54.02g |
|
100.33g |
|
-
|
-
|
| Thu 13: |
993 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
56.50g |
|
128.81g |
|
-
|
-
|
| Wed 12: |
1108 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
64.78g |
|
148.51g |
|
-
|
-
|
| Tue 11: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
12.25g |
|
33.85g |
|
-
|
-
|
| Mon 10: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
7.37g |
|
47.13g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
508 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
23.47g |
|
63.90g |
|
-
|
-
|
| Mon 22: |
1402 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
119.42g |
|
107.24g |
|
-
|
-
|
| Fri 19: |
681 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
23.51g |
|
68.95g |
|
-
|
-
|
| Thu 18: |
1604 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
114.98g |
|
123.88g |
|
-
|
-
|
| Wed 17: |
1200 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
65.93g |
|
131.79g |
|
-
|
-
|
| Tue 16: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
10.63g |
|
23.92g |
|
-
|
-
|
| Wed 10: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
8.75g |
|
31.96g |
|
-
|
-
|
| September 2018 |
| Wed 5: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
13.66g |
|
48.74g |
|
-
|
-
|
