imafamilia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 26: 1178 * 61%
Fat:
 
Prot:
 
Carbs:
55.09g
 
83.80g
 
94.54g
- -
Wed 25: 1053 * 55%
Fat:
 
Prot:
 
Carbs:
34.83g
 
81.14g
 
105.58g
- -
Tue 24: 1174 * 98%
Fat:
 
Prot:
 
Carbs:
51.60g
 
66.24g
 
113.41g
- -
Mon 23: 1187 * 99%
Fat:
 
Prot:
 
Carbs:
38.36g
 
100.50g
 
109.61g
- -
Sun 22: 1301 * 77%
Fat:
 
Prot:
 
Carbs:
77.70g
 
63.52g
 
97.01g
- -
Sat 21: 931 * 78%
Fat:
 
Prot:
 
Carbs:
33.90g
 
61.41g
 
100.42g
- -
Fri 20: 963 * 80%
Fat:
 
Prot:
 
Carbs:
29.10g
 
87.16g
 
99.17g
- -
Thu 19: 1344 * 96%
Fat:
 
Prot:
 
Carbs:
40.87g
 
95.82g
 
182.62g
- -
Wed 18: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
32.07g
 
92.63g
 
174.33g
- -
Tue 17: 1009 * 72%
Fat:
 
Prot:
 
Carbs:
33.20g
 
56.37g
 
125.73g
- -
Mon 16: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
35.06g
 
115.33g
 
154.52g
- -
Sun 15: 1384 * 99%
Fat:
 
Prot:
 
Carbs:
45.40g
 
115.03g
 
128.90g
2008*  624
Sat 14: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
53.18g
 
104.36g
 
129.25g
- -
Fri 13: 1351 * 96%
Fat:
 
Prot:
 
Carbs:
60.25g
 
82.77g
 
102.71g
- -
Thu 12: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
73.95g
 
70.33g
 
117.38g
- -
Wed 11: 1373 * 98%
Fat:
 
Prot:
 
Carbs:
47.25g
 
102.92g
 
132.80g
- -
Tue 10: 1256 * 90%
Fat:
 
Prot:
 
Carbs:
35.90g
 
67.82g
 
161.01g
- -
Mon 9: 1114 * 80%
Fat:
 
Prot:
 
Carbs:
48.90g
 
67.32g
 
98.26g
- -
Sun 8: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
61.49g
 
82.54g
 
116.82g
- -
Sat 7: 1220 * 87%
Fat:
 
Prot:
 
Carbs:
48.32g
 
60.24g
 
135.18g
- -
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