| August 2024 |
| Sun 4: |
860 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
70.70g |
|
59.95g |
|
-
|
-
|
| Sat 3: |
925 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
89.87g |
|
48.64g |
|
-
|
-
|
| Fri 2: |
1352 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
95.75g |
|
66.46g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
653 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
25.95g |
|
62.14g |
|
-
|
-
|
| Tue 30: |
1070 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
55.83g |
|
106.28g |
|
-
|
-
|
| Mon 29: |
834 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
85.71g |
|
70.87g |
|
-
|
-
|
| Sun 7: |
1201 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
60.78g |
|
98.09g |
|
-
|
-
|
| Sat 6: |
1193 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
77.98g |
|
78.23g |
|
-
|
-
|
| Fri 5: |
1024 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
62.68g |
|
90.88g |
|
-
|
-
|
| Wed 3: |
820 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
58.82g |
|
81.84g |
|
-
|
-
|
| Mon 1: |
452 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
23.25g |
|
32.48g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1333 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
47.29g |
|
135.78g |
|
-
|
-
|
| Tue 25: |
1016 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
70.97g |
|
88.33g |
|
-
|
-
|
| Mon 24: |
1653 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
65.66g |
|
201.79g |
|
117*
|
 1536
|
| Sun 23: |
811 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
40.24g |
|
86.52g |
|
205*
|
606
|
| Fri 21: |
1343 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
127.43g |
|
106.12g |
|
410*
|
933
|
| Thu 20: |
1049 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
105.36g |
|
81.20g |
|
410*
|
639
|
| Wed 19: |
1329 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
101.31g |
|
95.22g |
|
462*
|
867
|
| Tue 18: |
1164 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
84.94g |
|
112.35g |
|
308*
|
856
|
| Mon 17: |
1110 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
48.75g |
|
145.88g |
|
-
|
-
|
